The short version is this; there is no perfect pillow that works for everyone. Just like treatments and exercise types, most things can work well but for different people at different times. The trick seems to be matching yourself and any issues you may have to the pillow type. Read more to understand why, or skip the bottom for my tips if you’re short on time and want some answers.

Have you had a concussion more than a month ago but your symptoms are not going away? Read this post to find out the 4 most common causes of chronic concussion symptoms, and what you can do to help resolve them.

Recently suffered from a concussion? Read this post on how the latest concussion research can help us toward a quicker and safer recovery.